Healthcare News

  • Overuse can contribute to high rate of arm injuries among youth players

    Overuse can contribute to high rate of arm injuries among youth players
    Source:
    News Medical Life Sciences

    With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the high rate of arm injuries among youth players.

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  • What to know about bicep tendonitis

    What to know about bicep tendonitis
    Source:
    Medical News Today

    Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis

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  • What can cause hip pain when sitting?

    What can cause hip pain when sitting?
    Source:
    Medical News Today

    Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.

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  • Knee mechanics associated with patellofemoral cartilage changes after ACL reconstruction

    Knee mechanics associated with patellofemoral cartilage changes after ACL reconstruction
    Source:
    Healio

    Modifiable mechanical factors of the knee may be associated with patellofemoral cartilage changes and reduced knee function in sports and recreation 2 years after ACL reconstruction, according to published results.

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  • The Best Workouts for Osteoporosis

    The Best Workouts for Osteoporosis
    Source:
    healthessentials

    Your bones are living tissues that are constantly breaking down and rebuilding. And diseases that change bone architecture, such as osteoporosis, spell trouble. Fortunately, exercise done properly can help to rebuild bone and reduce the likelihood of fracture.

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  • 8 Winter Tips and Tools for Stiff, Painful Joints

    8 Winter Tips and Tools for Stiff, Painful Joints
    Source:
    healthline

    If you have joint pain, then you might agree that winter is a difficult time of year. When the cold air sets in, it can make chronic joint pain even more agonizing to deal with. Everything is more stiff, tender, and achy during this season.

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  • Diagnosed With Arthritic Ankles? What You Can Expect From Treatment

    Diagnosed With Arthritic Ankles? What You Can Expect From Treatment
    Source:
    healthessentials

    Arthritis in your ankles has many causes. You might develop ankle arthritis after a fracture, as a consequence of rheumatoid arthritis, psoriasis or another cause. Or, you might have degenerative arthritis due to a cause that may never be known. Treatment for ankle arthritis depends on the extent of your symptoms.

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  • Causes of Shoulder Pain and Treatment Options

    Causes of Shoulder Pain and Treatment Options
    Source:
    Verywell Health

    Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.

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  • Stick to supportive shoes if you have knee pain

    Stick to supportive shoes if you have knee pain
    Source:
    MedicalXpress

    A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes.

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  • Exercises for Hip Pain

    Exercises for Hip Pain
    Source:
    Verywell Health

    Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

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