Healthcare News

  • What to know about shoulder arthritis

    What to know about shoulder arthritis
    Source:
    Medical News Today

    Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.

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  • 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain

    8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
    Source:
    Self

    There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.

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  • Glute force: Why big, strong bum muscles matter for your overall health

    Glute force: Why big, strong bum muscles matter for your overall health
    Source:
    Medical Xpress

    Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.

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  • Q&A: Common calf muscle injuries in runners over 40

    Q&A: Common calf muscle injuries in runners over 40
    Source:
    Medical Xpress

    Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.

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  • Ultrasound-guided corticosteroid injections can be safely done for tibialis tendinopathy

    Ultrasound-guided corticosteroid injections can be safely done for tibialis tendinopathy
    Source:
    Healio

    Results showed ultrasound-guided corticosteroid injections into the tibial tendon sheath were a safe nonoperative treatment for patients with posterior tibialis tendinopathy, with the best pain relief in obese patients.

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  • Everything You Need to Know About Brachial Plexus Injuries

    Everything You Need to Know About Brachial Plexus Injuries
    Source:
    Healthline

    Your brachial plexus is a network of nerves in your shoulder that branches into five major nerves in each arm. It carries signals from your spinal cord to your arms and hands, allowing you to move your arm, hands, and wrists. Sensory skin nerves are also part of the brachial plexus and allow you to feel temperature and other sensations. There are several types of brachial plexus injuries, with many different causes. They also vary in severity, with some people healing completely on their own and others having permanent damage.

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  • Tennis Elbow: Symptoms, Causes, and Treatment

    Tennis Elbow: Symptoms, Causes, and Treatment
    Source:
    Verywell Health

    Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm.These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.

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  • What Is Haglund`s Deformity?

    What Is Haglund's Deformity?
    Source:
    Verywell Health

    Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Because of its prominence, the bump is subject to the effects of constant friction. This causes redness and irritation, and can cause skin thickening, pain, swelling, and increased skin lines.

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  • Marijuana Users More Prone to Infections After Knee, Shoulder Surgeries

    Marijuana Users More Prone to Infections After Knee, Shoulder Surgeries
    Source:
    HealthDay

    Surgeons have long advised patients to stop smoking cigarettes for several weeks before their operations to lower the risk of complications. But what about weed? New research has found reason for worry: Marijuana users had higher infection rates after minimally invasive knee and shoulder procedures. Patients also had higher rates of deep vein thrombosis (DVT) or potentially dangerous blood clots, though those risks were not statistically significant.

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  • A workout for cartilage implants

    A workout for cartilage implants
    Source:
    Medical Xpress

    Whether arising from being felled on the soccer pitch or a seemingly harmless collision with a coffee table, a minor injury to the cartilage in your knee can have major consequences. In the worst case, the weak spot gives rise to severe arthritis and an artificial knee is the only hope. However, if the problem is caught early, further deterioration could be prevented by a patch repair.

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